khartjens

Vegan Shepherds Pie

Ingredients 1 Lb. Impossible ground meat 2 Lbs. Yukon gold creamer potatoes 2.5 oz. Mushrooms 5 Tbsp. Vegan Butter (Earth Balance) 1 Tbsp. Olive Oil 15 oz. can of corn 1 cup (approx.) Vegan Mushroom Soup (Imagine Portabella Mushroom) Directions Preheat Oven to 350 degrees Boil potatoes until fork tender. Drain and mash. Add 4Continue reading “Vegan Shepherds Pie”

Greenfield Triathlon 2021

“To finish is to win“ unknown Backstory The first time I decided to do a tri was in 2013, I was 38. I followed up with my 2nd tri in 2014, I thought at that point I would be a regular. Insert record scratch here…. Life got in the way. I stopped doing them, foundContinue reading “Greenfield Triathlon 2021”

Real-World Experience Goes a Long Way.

Having my 1st child at 19 and being a single mom forced me to make some hard decisions. I had finished 1 years of college in the field of Hospitality Management. Spending my pregnancy working holidays and nights, I realized I did not want to raise a child under those circumstances. Once my son wasContinue reading “Real-World Experience Goes a Long Way.”

Vegan Banana Bread

3 Ripe bananas 2/3 Cup sugar 1 Cup unsweetened applesauce 1 tsp Vanilla 2 Cups flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup chopped walnuts – optional Preheat oven to 350 Grease loaf pan with coconut oil or earth balance vegan butter spread Mash ripe bananas, once wellContinue reading “Vegan Banana Bread”

Paper to Process : Embracing Change

I did a presentation at SuiteWorld in 2017 as a customer of NetSuite. That is when I realized that I could be better served helping other small companies from the eyes of a consultant. Below is a what a delivered as part of my presentation and it still rings true today. Identifying your problem areasContinue reading “Paper to Process : Embracing Change”

Wild Mushrooms in Cashew Cream Sauce over Gnocchi

1 cup raw cashews Approx. 1.5 cup unsweetened coconut milk 1 teaspoon minced garlic 1 small yellow onion – diced 1 container of mixed mushrooms – chopped 1 bag Rana skillet gnocchi Salt & pepper to taste Olive oil (optional) Veg Stock, Sage, paprika, crushed red pepper. Soak raw cashews in HOT water for atContinue reading “Wild Mushrooms in Cashew Cream Sauce over Gnocchi”